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Do you feel fatigued after a workout session at the gym? Do you complain about breathlessness or tiredness after doing household chores, climbing the...
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An unhealthy lifestyle is among the many factors causing hypertension, so doctors usually emphasise adopting lifestyle changes to treat the condition....
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Insects can be carriers of several infectious diseases. Insect-borne diseases can result in viral and bacterial illnesses. Some insects are so tiny we...
Read More-medium.jpg "Working from Home? Take Frequent Breaks and Try Desk Exercises at Home")
When the lockdown was announced due to the coronavirus pandemic, many companies asked their employees to work from home. Now, even as the restrictions...
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Garlic is among the spices that have been an essential part of Indian meals for centuries. This seasoning ingredient is known to have a distinctive sm...
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The brain is the engine of our body that needs proper nutrition and diet—both for children and adults. . Especially for children, who are absorb...
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All parents desire their children's wellbeing and wish to see them grow up as healthy and successful individuals. A vital aspect of positive parenting...
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