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Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.
Articles
कुपोषण एक ऐसा शब्द है जिसके सुनते लोगों के मन में कई तरह के विचार और चित्र आने लगते हैं। यह एक ऐसी स्थिती है जो किसी भी देश के विक...
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If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to perform body functions...
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Have you ever tantalised your taste buds with delicious and healthy ice apple fruit in your life? This powerhouse snack is particu...
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Maintaining a healthy digestive system is essential. A good digestive system contributes to the overall well-being of an individua...
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Carbohydrates, often abbreviated as "carbs," have been at the centre of a nutritional tug-of-war for years. Are they the dietary d...
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