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Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.
Articles
सेहत का खजाना कहे जाने वाले मखाना को फॉक्स नट या कमल का बीज भी कहा जाता है। सदियों से मखाने का उपयोग धार्मिक त्योहारों में उपवास क...
Read More“Badi mushkil, baba badi mushkil, Gore gore galon pe hai kala kala til”- Lajja Rich in antioxidants, cal...
Read MoreImagine a food that can multitask for you, it can help you lose weight, boost your immunity and also fight cancer cells. Sounds li...
Read MoreAmid all the hype about healthy eating, where every day seems to bring a new superfood or nutritional trend, it’s easy to fe...
Read MoreWe all know that calcium is one of the most integral components of our body and is an essential nutrient for physical growth. Most...
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