Lifestyle

Your lifestyle decides how your wellbeing is. You must be aware of the consequences one has to go through due to poor lifestyle. We have curated articles to help you make informed decisions when it comes to your lifestyle.

Articles

9 Tips for Using Aromatherapy for Better Sleep

With quick fixes and pill-popping habits, the natural treasures of Mother Earth are easily forgotten. Nowadays nature is only appr...

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How Does Physical Environment Influence Our Health?

Our physical environment significantly affects our health. The places where we spend a lot of our time, such as home, office, and...

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7 Reasons Why Physical Activity is Important for Kids

The excessive use of electronic media makes children to spend most of their time sitting or lying in front of a gadget.  As a...

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How does Women’s Menstrual Health Affect Productivity?

Despite the increased participation of women in the workforce, silence around the topic of menstruation still exists. There is a l...

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Tips on How to Manage Stress and Balance Work as a Woman

The socio-cultural setup in India forces a woman to perform multiple roles which add to her stress. A working woman is often seen...

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