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“Nothing is more important than your health- that’s your principal capital asset.” People often ignore how they are harming themselv...
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Prevention is the best course of action when it comes to a healthy heart. To kick-start your heart-healthy lifestyle, you can start by changing your d...
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There is no appropriate age for travelling around the world. You can travel whenever and wherever you want, regardless of your age or gender. However,...
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You must have heard of the phrase ‘Life begins at 40’, but so do your health problems. As we age, hectic schedules, uneven healthcare beha...
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What is IRDA? The Insurance Regulatory and Development Authority is the main regulatory organization or agency that supervises the country's in...
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As they say, “bad habits die hard”, but to lead a healthy life, one should know how contagious bad habits could get for your life. Humans...
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Weight loss is one of the most talked-about topics of this era. It becomes more like an uphill battle for many who resolve to shed weight no matter wh...
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