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Diabetes Mellitus or generally known as Diabetes is one of the most common lifestyle diseases in India, as 5% of its population suffers from this disease. With the highest number of cases in the world, it is expected the number will rise up to 123 million by 2040. There are two types of diabetes, type 1 and type 2. India has been referred to as a ‘Diabetes Capital' by the Times of India, as 50 million people suffered from type 2 diabetes.
Diabetes is caused by defects in insulin levels in the human body. It is a condition when the glucose levels (blood sugar) increase in the body. This develops when the organ called the pancreas does not produce enough insulin in the body or the body is unable to use the produced insulin effectively. Insulin is a hormone that is responsible for moving the sugar from your blood to the cells, which is either stored or used as energy. Thus, insulin lowers the level of sugar in the blood, and any malfunction in the process leads to diabetes.
Additionally, high levels of blood glucose can cause you multiple health problems related to the eye, heart, kidneys, and nerves.
There are different types of diabetes, and the most common ones include:
This type of diabetes is also known as an autoimmune disease, in which the immune system attacks and kills cells that produce insulin in the pancreas known as the beta cells. The reason behind this attack is unknown. The destruction of these beta cells leads to low production of insulin, resulting in high levels of blood sugar in the body. Type 1 diabetes can be diagnosed at any age; however, it typically affects children or young adults.
Here are a few common symptoms of Type 1 Diabetes:
It is the most common type of diabetes, with more than 95% of people with diabetes having type 2 diabetes. It mostly occurs in middle age. In this type of diabetes, your body doesn’t make sufficient insulin, or the body doesn’t respond to the insulin, i.e., insulin resistance. It is generally diagnoesd in adults but can be seen in children as well.
Here are a few common symptoms of Type 2 Diabetes:
This type of diabetes is generally found among women during pregnancy. This happens due to an increase in the level of blood sugar in the body during pregnancy. However, a woman can give birth to a healthy baby even after being diagnosed with gestational diabetes by taking medical assistance. Generally, after the birth, gestational diabetes goes away, but if not treated timely, you may have chances of developing Type 2 diabetes in the future.
Typically, gestational diabetes is diagnosed during maternity routine tests. However, in some cases, these are a few symptoms that women can experience:
Remember, each of the above diabetes has unique symptoms and causes, and you must visit a healthcare professional for a diagnosis or any other medical assistance.
Regardless of the type of diabetes, it can be caused by an excessive amount of glucose circulating in your bloodstream. However, the reason behind the soaring glucose levels depends upon the type of diabetes you might have. Here are the causes behind the different types of diabetes:
This is an autoimmune condition where the immune system, which fights against various harmful viruses and bacteria, mistakenly attacks the insulin-producing beta cells in the pancreas. However, the exact cause of this type of diabetes is still unknown, but genetics and environmental factors, such as viral infections, might trigger this type of diabetic condition. Generally, people with Type 1 diabetes cannot produce insulin and rely on insulin injections for life.
The primary cause of Type 2 diabetes is insulin resistance, where your body cells become less responsive to insulin. This condition is generally caused by genetics or lifestyle factors. Moreover, a blend of genetics and lifestyle factors such as obesity, sedentary lifestyle, poor diet, physical inactivity, or age triggers this condition. However, unlike Type 1 diabetes, your body produces insulin, but it is either insufficient or ineffective.
This type of diabetes usually occurs during the third trimester of the pregnancy. During pregnancy, the placenta develops an excessive amount of glucose in the blood. As the body becomes resistant to insulin during pregnancy, it triggers gestational diabetes in women. If you are overweight during pregnancy or have a family history of diabetes, your chances of developing gestational diabetes are high. However, certain lifestyle changes can also trigger this condition in women.
The only way to keep any type of diabetes at bay is to lead a healthy life. Here are a few ways to prevent diabetes:
Here are the following ways to treat or diagnose different types of diabetes:
Type 1 diabetes can be diagnosed by the following tests:-
Unfortunately, there is no cure for Type 1 diabetes, but it can be managed and prevented in the following ways:
Type 2 diabetes can be diagnosed with the above-mentioned tests for Type 1 diabetes. However, here are a few additional tests and diagnoses for the condition:
You can treat Type 2 diabetes by the following methods:
>> Also Read: What is Gestational Diabetes? How Does it Affect Expecting Mothers?
Gestational diabetes is generally diagnosed during the third trimester. During this type of test, a sugary drink is consumed an hour before a blood test is taken to check the sugar levels in the body. If the blood sugar is 130 ml/dL or above, another fasting test will be conducted within 3 hours of the gap. A follow-up test may be required if the woman experiences symptoms of gestational diabetes.
Around 2 to 10 percent of women are affected by gestational diabetes every year. However, with regular check-ups and awareness, you can treat this type of diabetes. Here are a few ways to treat gestational diabetes:
Sedentary lifestyles are taking a toll on people’s health. Every two out of three people die due to cardiovascular diseases, diabetes being the major cause. Hence, it is important to monitor and control this chronic condition with medications and by improving your lifestyle. Additionally, it is important to have a health insurance for diabetes to deal with any complications and rising medical costs. We at Care Health Insurance offer a customised health insurance plan, Care Freedom, which provides health coverage on a family-floater basis. This plan includes a short waiting period of 2 years, which is generally for 2-4 years in regular health insurance policies in case of pre-existing disease. Therefore, making it a great choice for people suffering from diabetes.
Disclaimer: Kindly consult a professional medical expert to verify the details of your health concerns. Also, verifying the policy details and coverage with the official policy documents is essential.
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The fastest way to reduce your sugar levels is by taking fast-acting insulin. Other ways by which you can reduce your sugar levels are by exercising, diet, sleeping, hydrating yourself, and monitoring.
There are several ways to prevent or deal with diabetes, such as following a healthy diet, keeping your weight in check, regular exercising, managing stress, quitting smoking and alcohol, and monitoring your sugar levels on a regular basis.
Pre-diabetes can be controlled by recommended medications by your healthcare provider and by leading a healthy lifestyle.
Green vegetables, fruits, legumes, whole grains, fiber-rich foods, protein, and plenty of water.
You can’t control your genes, but you can reduce your risk of developing diabetes by making healthy lifestyle choices.
Published on 10 Oct 2024
Published on 10 Oct 2024
Published on 9 Oct 2024
Published on 9 Oct 2024
Published on 8 Oct 2024
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