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Fitness

Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.

Yoga for Kids: 5 Ways They Can Benefit From Yoga
1

Yoga for Kids: 5 Ways They Can Benefit From Yoga

  • 13 Aug, 2020
  • 1612 VIEWS
  • 2 MIN READ
Want to Stay Healthy? Read Benefits of Drinking Water Empty Stomach
2

Want to Stay Healthy? Read Benefits of Drinking Water Empty Stomach

  • 13 Aug, 2020
  • 15790 VIEWS
  • 2 MIN READ
Practicing Yoga has Multiple Benefits for the Heart Patients
1

Practicing Yoga has Multiple Benefits for the Heart Patients

  • 10 Jul, 2020
  • 1039 VIEWS
  • 2 MIN READ
Sleep Well for Stronger Immunity
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Sleep Well for Stronger Immunity

  • 15 Jun, 2020
  • 612 VIEWS
  • 2 MIN READ
Yoga For Cancer Patients​ - Know Best Poses & Its Benefits
1

Yoga For Cancer Patients​ - Know Best Poses & Its Benefits

  • 15 Jun, 2020
  • 649 VIEWS
  • 4 MIN READ
क्या करें तनावमुक्त जीवन जीने के लिए?
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क्या करें तनावमुक्त जीवन जीने के लिए?

  • 11 Jun, 2020
  • 3514 VIEWS
  • 3 MIN READ
Benefits of Adopting Healthy Eating Habits
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Benefits of Adopting Healthy Eating Habits

  • 21 May, 2020
  • 4762 VIEWS
  • 2 MIN READ
5 Easy Exercises You Can Do With Your Mother in Lockdown
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5 Easy Exercises You Can Do With Your Mother in Lockdown

  • 21 May, 2020
  • 485 VIEWS
  • 2 MIN READ
How to Keep a Check on Your Blood Pressure At Home?
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How to Keep a Check on Your Blood Pressure At Home?

  • 8 May, 2020
  • 1125 VIEWS
  • 2 MIN READ
5 Useful Yoga Poses To Boost Immunity During Lockdown
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5 Useful Yoga Poses To Boost Immunity During Lockdown

  • 8 May, 2020
  • 816 VIEWS
  • 2 MIN READ
6 Habits that are Bad for your Heart
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6 Habits that are Bad for your Heart

  • 11 Apr, 2020
  • 1447 VIEWS
  • 3 MIN READ
3 Ways to Stay Healthy During Pregnancy
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3 Ways to Stay Healthy During Pregnancy

  • 1 Apr, 2020
  • 979 VIEWS
  • 2 MIN READ

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