Care Insurance

Fitness

Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.

Yoga For Cancer Patients​ - Know Best Poses & Its Benefits
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Yoga For Cancer Patients​ - Know Best Poses & Its Benefits

  • 16 Jun, 2020
  • 540 VIEWS
  • 4 MIN READ
क्या करें तनावमुक्त जीवन जीने के लिए?
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क्या करें तनावमुक्त जीवन जीने के लिए?

  • 11 Jun, 2020
  • 3279 VIEWS
  • 3 MIN READ
Benefits of Adopting Healthy Eating Habits
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Benefits of Adopting Healthy Eating Habits

  • 21 May, 2020
  • 4376 VIEWS
  • 2 MIN READ
5 Easy Exercises You Can Do With Your Mother in Lockdown
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5 Easy Exercises You Can Do With Your Mother in Lockdown

  • 21 May, 2020
  • 411 VIEWS
  • 2 MIN READ
How to Keep a Check on Your Blood Pressure At Home?
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How to Keep a Check on Your Blood Pressure At Home?

  • 9 May, 2020
  • 1034 VIEWS
  • 2 MIN READ
5 Useful Yoga Poses To Boost Immunity During Lockdown
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5 Useful Yoga Poses To Boost Immunity During Lockdown

  • 8 May, 2020
  • 680 VIEWS
  • 2 MIN READ
6 Habits that are Bad for your Heart
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6 Habits that are Bad for your Heart

  • 11 Apr, 2020
  • 1346 VIEWS
  • 3 MIN READ
3 Ways to Stay Healthy During Pregnancy
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3 Ways to Stay Healthy During Pregnancy

  • 1 Apr, 2020
  • 872 VIEWS
  • 2 MIN READ
5 Freehand exercises for your Daily Workout
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5 Freehand exercises for your Daily Workout

  • 1 Apr, 2020
  • 2304 VIEWS
  • 2 MIN READ
4 Tips to Lead a Healthy Lifestyle
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4 Tips to Lead a Healthy Lifestyle

  • 1 Apr, 2020
  • 590 VIEWS
  • 2 MIN READ
5 Ways to Stay Fit and Healthy
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5 Ways to Stay Fit and Healthy

  • 30 Mar, 2020
  • 1045 VIEWS
  • 2 MIN READ
4 Ways to Keep Your Diabetes in Check
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4 Ways to Keep Your Diabetes in Check

  • 25 Mar, 2020
  • 711 VIEWS
  • 2 MIN READ

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