World Health Day 2024: Celebrate Your Health

World Health Day 2024: Celebrate Your Health

World Health Day is celebrated every year on April 7th 2024, to commemorate the foundation of the World Health Organization in 1948. Additionally, the World Health Organization also uses this day to prioritise global health issues and raise awareness about good health and well-being.

It is one of the eight official global health annual campaigns marked by WHO, along with World Tuberculosis Day, World Immunization Week, World Malaria Day, World No Tobacco Day, World AIDS Day, World Blood Donor Day, and World Hepatitis Day.

The Theme for the World Health Day 2024

Each year, World Health Day is celebrated with a specific theme. Last year, in 2023, the theme was “Health for All”. 

The World Health Day 2024 theme is: “My Health, My Right”. 

Factors such as geographical limitations, conflicts, discrimination, and poverty have affected millions of individuals from across the globe to lead unhealthy lifestyles. Thus, addressing the issue, the World Health Day theme emphasises the basic right to stay healthy.

What is World Health Day Celebrated for?

World Health Day is celebrated every year on 7th April to mark the founding anniversary of the World Health Organisation in 1948. With the aim of working on health promotion and improvement, WHO is a worldwide organisation issuing health advisories and standards. On the 7th of April, we revisit the founding principles and achievements set by WHO. 

What are the 6 Types of Health?

Health and wellness is as diverse as the human body. Overall, health is divided into these six dimensions:

1. Mental Health: It refers to the emotional well-being of an individual. With the rising awareness about mental health, people are now prioritising their happiness, health, and mindfulness above stressful conditions.
2. Physical Health: Physical health is your body’s physical strength and fitness. Proper diet, nutrition, and physical exercise are key to maintaining physical health. 
3. Social Health: As a social animal, an individual’s health also constitutes the ability to cope with society’s conditions he or she is living in. This social behaviour and action are termed social health. 
4. Financial Health: Given the name, financial health is an individual’s financial and economic condition. Income levels, financial literacy, financial soundness, and security determine one’s financial health. 
5. Spiritual Health: Spiritual health refers to an individual’s mindfulness and purpose in life. A person is said to be spiritually healthy if he maintains a positive outlook towards life, contributes to society’s upliftment, and practices self-care. 
6. Environmental Health: It is a public health matter that points to all the natural and manmade environmental elements affecting an individual’s health. 

What Are the 10 Benefits of Being Healthy?

Staying healthy is a boon for the human race. While there are numerous advantages of a healthy body and mind, here are the top 10 benefits:

1. Keeps illnesses and diseases away
2. Ensures a fit and active body
3. Promotes happy mood and positive thoughts
4. Boosts work productivity
5. Keeps energy levels high throughout the day
6. Maintains blood glucose levels and blood pressure
7. Promises sound sleep and a stress-free lifestyle
8. Generates growth hormones
9. Reduces anxiety, tension, and overthinking
10. Improves the brain’s cognitive and problem-solving abilities. 

How Buying Health Insurance is a Bonus this Year

Health insurance is the most essential part for anyone who wishes to prioritise good health and mental well-being. While India’s economic growth is at an all time high, it is also witnessing an exponential rise in medical inflation!  

Mentioned-below are the reasons why a health plan is prudent to prepare yourself for a medical emergency that may arise in the future. 

Increasing Healthcare Costs: India's healthcare system comprises both public and private providers, catering mostly to the urban population. India has excellent healthcare system has become a popular destination for medical tourists seeking high-quality care. Medical expenses cover various charges, such as doctor's fees, pharmaceutical prices, diagnostic tests, and so on. The prices, on the other hand, are greater for the general public. Even simple medical operations have grown expensive nationwide, particularly in private hospitals.

Cashless Payment: Transactions have become much easier as a result of digitalisation. The use of digital channels for paying premiums in the context of health insurance has become conceivable. One of the most significant advantages of health plans is the cashless claim facility. Imagine the magnitude of stress a family goes through during the hospitalisation of any family member. Under the cashless claim facility, the insurer directly settles the medical expenses with the hospital, subject to policy terms and conditions. A policyholder can use this facility with a health card.

Increase in Lifestyle Diseases: In today’s times, illnesses occur not just in older adults but also affecting millions of youngsters. Owing to lifestyle factors, ailments like diabetes, hypertension, etc., have increased over the years. So, when health problems are likely to occur, it is wise to have a health cover.

Helps Save Taxes: In an age of inflation, many families look for investment options to boost their savings. Opting for health plans gives the dual benefit of getting health coverage and saving on taxes. Policyholders can get deductions on the premium paid under Section 80D of the Income Tax Act.

More Than Just Hospitalisation Cover: Medical insurance is essential as it covers other medical expenses in addition to hospitalisation costs, including pre- and post-hospitalisation medical expenses, OPD expenses, ambulance cover, diagnostic tests, surgeries, etc. In addition, such plans also bring additional benefits, such as increased coverage through no-claim bonuses.

‘Care’ by Care Health Insurance is comprehensive health coverage for your family members that shall cover all your worries related to medical expenses.

Summing it Up

As a whole, World Health Day is celebrated to press on the major health concerns and the measures that can be taken to lead a healthy lifestyle. 

While following healthy routine can help you remain healthy, having a health insurance plan can ensure that you are covered in dire situations.

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Disclaimer: Please read the brochure and prospectus to know more about our health insurance plans cover as conditions may vary.