Few Drops That Change Everything: World Blood Donor Day 2025

• Written by Nidhi Goyal

  Reviewed by Akhil Pillai

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Kritika, a 9-year-old child, diagnosed with leukaemia, urgently needs a blood transfusion. Her father frantically searched from one hospital to another, desperately calling friends and acquaintances, hoping to find a matching donor. To no avail, he was on the verge of despair after hours of struggle, when a stranger (an angel, he thought) arrived to save her life by donating blood. 

Kritika remains indebted to her 25-year-old donor, Kiran, for the rest of her life. Kiran’s name is at the top of the guest list for Kritika’s birthday party every year. Across the globe, there are 118.5 million people who embody the spirit of Kiran, giving life to countless others like Kritika.

Why is World Blood Donation Day Celebrated?

World Blood Donor Day, celebrated on 14 June 2025, is an opportunity to thank blood donors worldwide for their life-saving blood donations. The day is dedicated to raising awareness of the importance of blood donation and honouring this extraordinary and generous act of saving lives. Every year, on 14 June, the world pays tribute to the millions of voluntary, unpaid blood donors who give others a second chance at life. 

The theme of World Blood Donor Day 2025 is Give Blood, Give Hope, Together We Save Lives.  Imagine the feeling of knowing you’ve saved someone’s life. Because of you, somebody is now living with their family, studying, and present in the world. The day acknowledges the challenges and accelerates progress toward making safe blood transfusions universally accessible. Another important reason for celebrating World Blood Donor Day is to foster a culture of voluntary blood donation. This ensures the world can access safe blood when it's most needed.

History of International Blood Donation Day

The world’s four core international organisations—the World Health Organization (WHO), the International Federation of Red Cross and Red Crescent Societies (IFRCS), the International Federation of Blood Donor Organizations (IFBDO), and the International Society of Blood Transfusion (ISBT)—pioneered the concept of World Blood Donor Day. These core agencies jointly sponsor the celebration of World Blood Donor Day (WBDD) every year on June 14. The first WBDD was held in 2004.

Goals of International World Blood Donor Day

The core agencies involved in World Blood Donor Day collaborate in the following areas:

• Raise global awareness of the day.
• Promote and support the celebration of the day every year.
• Spread global awareness about the importance and need for blood donation and its impact on patients' lives.
• Promote the values of compassion and solidarity through blood donation.
• Provide the necessary support to countries for establishing safe blood programs based on voluntary, non-remunerated blood donations.

Who Needs Your Blood?

Blood is required to treat a wide range of conditions. Hundreds of thousands of accidents take place every day that end up requiring blood. Not only do blood diseases, but trauma and surgery patients also need blood donors. Some examples are given below-

Who Can Donate Blood to Whom?

‘Donate blood, save life’ is a slogan that a responsible citizen should remember, especially during an emergency or crisis. Matching blood type and Rh factor (+/-) is important for safe transfusions. However, a person can receive blood from certain blood groups. While O- is the universal donor and can give blood to anyone, AB+ can donate only to the AB+ blood group. Get to know each of them in detail below-

Are You Eligible to Donate Blood?

There are certain blood donation requirements as mentioned below-

1. Age 18–65 years: In some countries, 16–17-year-olds or those 65 or above can donate with proper health checks and consent. 

2. Weight: The minimum weight is usually 50 kg, and 45 kg is also accepted for smaller volume donations.

3. Health: The donor must be in good health. Temporary deferrals include infections, recent tattoos/piercings, or dental work. The minimum haemoglobin levels must be met (≥12.0 g/dl for females, ≥13.0 g/dl for males).

4. Travel: Travel to areas with mosquito-borne diseases or vCJD risk zones may lead to temporary deferral.

5. Behavioural Factors: Cannot donate if involved in “at-risk” sexual activity in the last 12 months. Someone who has been injected with recreational drugs or HIV can’t donate at all. 

6. Pregnancy & Breastfeeding: Can’t donate during pregnancy. It is recommended to avoid donating during breastfeeding and until 3 months after weaning.

4 Things to Do After Blood Donation

What to do after donating blood? Below, we mention how a donor must know how to care for their body after the procedure.

1. Relax: Wait in the recovery room and rest for a few minutes.
2. Enjoy a snack: Have fruit juice or fruits as a refreshment.
3. Keep yourself hydrated: Drink an extra four glasses of water or liquids.
4. Say no to alcohol: Avoid alcohol over the next 24 hours.

Donate Blood, Save Lives

You can bring colour to someone’s life, even someone’s faded life. We need more Kirans because there are countless Natashas worldwide.

If you don’t meet the eligibility criteria, and financial barriers are holding you back, buying a health insurance plan can help. By paying a small premium, you get coverage of lakhs for your medical expenses like pre- and post-hospitalisation, surgery, and more.

Are you ready to become the hope? 

The best thing is, ‘you can.’

Disclaimer: The above information is for reference purposes only. Kindly consult your general physician for verified medical advice. The health insurance benefits are subject to policy terms and conditions. Refer to your policy documents for more information.