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  • Published on 21 Jul, 2025

    Updated on 21 Jul, 2025

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    4 min Read

“Why is her back shaped like an ‘S’?”

This is a common whisper after encountering someone whose shoulders don’t quite line up or whose back curves like a question mark.

It’s not just bad posture or a quirky stance. It could be scoliosis, a common condition that is often misunderstood.

It commonly begins during the teenage years, a period of growth, learning, and discovery. Sometimes, it doesn’t even hurt or show obvious signs, but in other cases, it can lead to daily discomfort and even severe complications.

Let’s open up a little about what is scoliosis, how it can impact daily lifestyle, and at what stage it requires treatment. The truth is, awareness about Scoliosis is more important than you think.

What is Scoliosis? Definition & Types

Scoliosis is a condition where the spine curves sideways, and is shaped like a “C” or “S.” While the signs are often noticeable during the teenage years, a proper diagnosis requires a medical professional. Some cases don’t cause any pain or discomfort and do not affect daily routines, while others can be more severe, requiring timely treatment to counter pain and symptoms.

There are four major types of scoliosis:

  • Idiopathic: It is the most common condition and its cause is still unknown.
  • Congenital: Present at birth.
  • Neuromuscular: A condition linked to nerves or muscles.
  • Degenerative: Typically seen in older adults.

Tip: X-rays to specialist visits, managing scoliosis often involves ongoing care, which is where a good health insurance policy by Care Health Insurance truly pays off. These plans help ease the financial burden.

What are The Symptoms of Scoliosis? Signs to Look For

If you are observing the following signs and discomfort, they might indicate the development of scoliosis:

  • Uneven shoulders or hips
  • Significant leaning to one side
  • Change in clothing fit
  • Tingling and numbness
  • Difficulty with sitting or standing
  • Rib hump
  • Asymmetrical waistline
  • Prominent shoulder blade
  • Persistent back pain
  • Uneven leg length

>> Also Read: Back Pain: Symptoms, Causes, and Treatment

Wondering What Causes Scoliosis?

Although the full picture behind the emergence of scoliosis is still under research, some known causes are mentioned below:

  • Major spinal injury
  • Spinal tumor
  • Genetic changes
  • Nerve or muscle damage
  • Any complicated surgery on the chest wall
  • Certain birth conditions

Know What Happens If You Have Scoliosis?- Complications

Scoliosis is a complicated disease that can cause a variety of discomforts, like:

  • Back Pain
  • Breathing problems
  • Body Image issues
  • Progressive Deformity
  • Gait and Balance issue
  • Anxiety and Depression
  • Nerve damage
  • Spinal Fluid Leakage
  • Organ Damage
  • Spine infection

Detailed Process for How Scoliosis is Diagnosed?- Screening and Tests

There are certain physical examinations and imaging tests which are performed to diagnose scoliosis. Here are the details:

Physical Examination Imaging Tests Measurements

This includes checking posture or uneven shoulders and hips. For this bend test is recommended to check asymmetry in the back.

X-rays, MRI, and CT scans

  1. The Cobb angle in X-ray
  2. Curve of the spine degree measurement:

10> degree= No Scoliosis

10- 24 degrees = Mild

25-39 degrees = Moderate

40< degree = Severe

 

3. Treatment options are medication, bracing and surgery.

What is The Best Treatment for Scoliosis?

The treatment suggested by your doctor will depend on various factors, including the type of scoliosis, the degree of the curve, family history, your age, and remaining years of growth in skeletal growth. It’s important to note that treatment is performed to decrease the symptoms and manage curve progression, rather than to fully correct the curvature. However, it can effectively improve spinal function.

There are two major types of treatments:

Non-Surgical Treatments Overview Surgical Treatments Overview

Bracing

Prevent the curve from worsening. Need to be worn for 22 hours a day

Spinal Fusion

Surgery to straighten the spine with the fusion method

Physical Therapy

It helps provide strength, especially in the back muscles. Also, effective in improving posture and managing pain

2 Vertebral Body Tethering (VBT)

Correcting the spine usimh screws and cables

Chiropractic Care

Performed a specific adjustment to the spine

Osteotomy

Cutting and repositioning the vertebrae to realign the spine

Observation

Regular X-rays and tests

Complication:

The surgery can cause various complications like infection, bleeding, blood clots, nerve damage or limited movement

Common Risk Factors for Scoliosis

Anyone can develop scoliosis. However, some risk factors can increase the chances of developing this disease:

  • Age: Most commonly occurs between the ages of 10 and 19.
  • Family history: Scoliosis can also be genetic.
  • Sex: Individuals assigned female at birth have a higher risk of developing scoliosis, and the curve can worsen over time.
  • Medical conditions: Some medical conditions can also increase the risk of developing scoliosis, such as cerebral palsy, spina bifida, and muscular dystrophy.
  • Injury: Some spine injuries can affect muscles and nerves, leading to scoliosis.

What Do You Do for Scoliosis? - Management & Lifestyle

Living with conditions like scoliosis can be challenging and overwhelming. While the condition cannot be prevented, certain changes and strategies can help manage physical and emotional challenges:

  • Scoliosis symptoms can impact daily routines, but can be managed with the help of healthcare providers.
  • If the condition is not severe, individuals can often continue living a normal life.
  • Participation in sports generally does not worsen scoliosis and can help boost flexibility and strength. Swimming and gymnastics are the most popular ones.
  • There are a few routine exercises that help you reduce discomfort and bothersome symptoms. But don’t forget to consult your healthcare provider before incorporating any physical activity into your routine.

Note: Again, it is important to talk to your doctor to know the pros and cons of sports for your scoliosis condition.

Final Thoughts

It is advised not to ignore the signs, as scoliosis might start subtlybut can impact life in big ways. If the symptoms cause discomfort, proactively seek regular check-ups, early diagnosis, and the right support. A reliable health insurance policy covers you when you need it most. Stay informed and stay strong!

Disclaimer: The above information is for reference purposes only. Kindly consult your general physician for verified medical advice. The health insurance benefits are subject to policy terms and conditions. Refer to your policy documents for more information.

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  • Need Assistance? We Will Help!

  • Q. How common is scoliosis?

    According to the American Association of Neurological Surgeons, Scoliosis disease has been found in 2% to 3% of the population.

    Q. What causes scoliosis in adults?

    There are many factors that can cause scoliosis in adults, and the two most common are degenerative scoliosis and Idiopathic Scoliosis. Other reasons can be Neuromuscular conditions, birth conditions, trauma, tumours, smoking, spinal cord conditions or any previous surgery.

    Q. What does scoliosis look like?

    Some of the common symptoms of scoliosis are as follows:

    • Uneven shoulders or hips
    • Major leaning to one side
    • Change in clothing fit
    • Rib hump
    • Asymmetrical waistline
    • Prominent shoulder blade
    • Continue back pain
    • Uneven leg length

    Q. What degree of scoliosis requires surgery?

    If the spinal curve exceeds 40-50 degrees, then the patient is more likely to require surgery.

    Q. What is the treatment for degenerative scoliosis?

    Firstly, the conservative treatments are performed to treat degenerative scoliosis. The procedure includes pain management with medication or injection, physical therapy, back braces, weight loss, and some lifestyle modification. If the situation gets worse, then surgical treatment is provided as a last resort.

    Q. What causes curvature of the spine?

    There can be various reasons that cause spine curvature or spinal deformity, including degenerative diseases, neuromuscular issues, congenital conditions, and accidents or injury.

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