Minerals in Water: Hard Water vs Soft Water

Water, a seemingly simple substance, can vary significantly in its composition, especially when it comes to the minerals it carries. The minerals that are present in water divide them broadly as hard water and soft water. The difference between hard water and soft water is a fundamental aspect of water chemistry that has profound implications for household maintenance, health, and even appliance longevity. There are many misconceptions regarding their differences. Some claim that hard water is completely non-drinkable and causes severe diseases in the long term. However, this conception is completely in contrast to some medical theories that believe that hard water prevents the risk of heart disease and stroke.

This article will take you through the difference between hard water and water, hoping to help you determine which type of water you need. Moreover, you will also learn how hard water can be good for health despite its popular disadvantages. Read on!

How to Know the Difference Between Hard Water and Soft Water?

It is not really easy to identify the differences between hard water and soft water. However, some telltale signs can tell you about water’s hardness or softness. Go over the following pointers to know the signs that can help you figure out the major differences between hard water and soft water:

Minerals Present in Water

Hard water contains an excessive amount of dissolved calcium and magnesium. Likewise, soft water also contains calcium and magnesium naturally, but their levels are lower than the levels of minerals found in hard water. Examples of hard water are deep underground water, well water, and seawater. Conversely, soft water examples include rainwater, filtered water, distilled water, and purified bottled water.

Soap Scum After Washing Hands

If your water is hard, there will be soap residue just after washing your hands with soap. This usually happens because soap reacts with the calcium in hard water and produces soap scum. But if the water is soft, the soap and water should produce frothy bubbles.

Itchy Skin and Hair Damage

If the water at home is hard, you may feel itchiness, dryness, and breakouts in your skin. Moreover, excessive mineral buildup on your hair scalp can be a leading cause of hair damage. On the other hand, soft water is not harmful to any type of skin or any type of hair’s texture. This is because of its low pH value. 

White Spots and Stains

You may notice deposits of calcium carbonate after washing dishes. This is the sign of hard water. Conversely, soft water does not deposit on utensils. 

Frequent Plumbing Problems

It is quite normal to struggle with the issue of mineral buildup in pipes and fixtures if the water is hard. But if the water is soft, you won’t have to struggle with plumbing problems that frequently. 

High Energy Consumption

In contrast to soft water, hard water takes a longer time to heat up. This not only accumulates the monthly gas/ electricity bills but also hampers the performance of the stove and water heater. 

Water Taste

Some people think that hard water is bad in taste. It is the minerals that usually improve the taste, but soft water lacks minerals. 

Clothes Get Rough and Stiffy After a Wash

Hard water often degrades the quality of clothes. It makes them rough and stiff. Moreover, the regular washing of clothes in hard water can damage them early. On the other hand, soft water is good for every household work, including washing clothes.

Hard Water vs Soft Water: Health Benefits and Risks

It still needs to be scientifically established which type of water is better: hard water or soft water. This is because both have their risks and benefits for health. Their pros and cons largely depend on a person’s health conditions and preferences. Check out the following details to learn how hard water is different from soft water:

Germs and Bacteria 

Although hard water is rich in minerals, it does not refer to germs and bacteria. It cannot be contaminated due to other reasons. Similarly, soft water can also be the subject of germs and bacteria if it is infected. 

Cardiovascular Diseases

Some medical science reports claim that minerals present in hard water lower the risk of cardiovascular and stroke mortality. But the condition is that the consumption of hard water should be in moderate quantity. However, there is no solid medical evidence that can prove this theory. 

On the other hand, soft water usually deprives the body of vital minerals that are good for heart health. This deficiency of minerals may increase the risk of cardiovascular diseases.

Kidney Stones

Since calcium and magnesium are present in high amounts in hard water, these minerals can cause kidney stones. Hence, infants and individuals suffering from weaker renal functions should avoid its consumption. Conversely, soft water is risk-free for patients with chronic renal failure. Moreover, it does not pose the threat of kidney stones.

Hair Loss 

Hard water poses a higher risk of hair damage compared to soft water. Properties of hard water can increase the threat of mineral deposits on the scalp, which can cause hair loss. 

Also Read: Your Ultimate Guide to Mineral Rich Foods

Wrapping Up!

Water can be classified as hard or soft, depending on the minerals in it. But does this mean one type is entirely bad and the other is completely good? Not necessarily. Hard water, rich in minerals like calcium and magnesium, can indeed clog pipes and make clothes feel rough. However, it is also believed by many that, though not scientifically proven, it helps in preventing certain health issues. Understanding the advantages and disadvantages of both hard and soft water is essential for making informed choices about water use in our homes.

Remember, minerals are essential for the overall well-being of the body. Lack of these minerals can cause certain diseases and have severe effects on your health. Therefore, it is essential to keep a check on your diet, water intake, and lifestyle habits. Additionally, a comprehensive health insurance policy can help you and your family by providing overall protection. We at Care Health Insurance offer you coverage against a long list of medical costs.

Disclaimer: The above information is for reference purposes only. Kindly consult your general physician for verified medical advice. The health insurance benefits are subject to policy terms and conditions. Refer to your policy documents for more information.