How To Boost Cognitive Development in Kids? 10 Expert Tips

• Written by Sejal Singhania

  Reviewed by Munmi Sharma

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"Everyone's life looks perfect online, I feel behind". 

A child expresses this to their parents after seeing social media influencers living their 'dream life' at 19. They aren't just comparing lifestyles; they’re questioning their self-worth. This is the comparison that every child makes during their cognitive development. Yet, comparison is a trap. You can help guide them out of it, not by restricting their phone use, but by nurturing their self-worth and confidence.

Parenting is a lifelong adventure you share with your children by presenting unique challenges at every turn. It involves fostering curious, confident, and self-aware individuals who can think independently. As your child embarks on the exciting journey into adulthood, your role also transforms. Now, you’re not just a guide, but also a thoughtful observer, a safe space, and occasionally a quiet cheerleader cheering from the sidelines. 

Here are the tips for nurturing emotional intelligence in children during adulthood, because raising a strong mind is just as important as raising a strong heart.

Tips for Fostering Critical Thinking in Children

Is it possible to nurture child development when they are entering adulthood? Yes. This phase provides an excellent opportunity to strengthen your connection and turns your role from control to guidance. You will assist them in navigating their thoughts, decisions, and personal growth in a world full of noise. Here are the mindful tips to nurture your child, not for today but for the entire journey ahead.

TIP 1 - Give Your Time to Your Child

Your presence carries more weight than your lectures. In a world filled with distractions, devoting your full attention, whether during a walk, a late-night conversation, or sharing a meal, indicates to them that they are heard and valued. These simple moments often lead to the deepest thoughts and honest discussions. You express their significance by making eye contact and genuinely hearing their words. It's essential to prioritise quality time with your children.

TIP 2 - Let Them Make Decisions

Decision-making is a skill; like any other skill, it requires practice. Allow your child to make age-appropriate decisions, even if they stumble. Entering the adult world involves understanding and managing everything, from choosing clothes to overseeing one's financial budget. These moments foster confidence, responsibility, and trust in their voice.

TIP 3 - Build a Judgment-free Zone at Home (Open Communication)

Encourage your child to express thoughts and doubts without fear of criticism. A home that fosters curiosity and respect shows your child that their ideas matter, enhancing confidence and independent thinking. Your communication with them influences how they speak to others. Make an effort to use soothing and non-judgmental language at home. This foundation empowers them to approach adult thinking with courage and understanding.

TIP 4 - Educational Strategies

Encourage your child to explore books that stimulate their thinking and connect to real-life situations. Combine this with open discussions about what adulthood means, including its challenges, responsibilities, and freedoms, to help them gain perspective and mentally prepare for the journey ahead.

TIP 5 - Develop Emotional Intelligence

Emotional intelligence, also referred to as emotional awareness, is the ability to control and manage one's emotions. At times, emotions can run high, but remaining calm and managing one's feelings is essential. Teach your child to recognise, express, and manage their emotions in a healthy manner. Encourage empathy by helping them understand other perspectives. It is the foundation for better decisions, stronger relationships, and thoughtful thinking.

Pro Tip: As you nurture your child's emotional intelligence, remember that sometimes professional support is essential. With the Care OPD benefit of Health Insurance, you can access e-consultations coverage for mental health services, giving your child expert care when needed. It's a powerful way to support their thinking and emotional growth, especially during challenging times. 

TIP 6 - Acknowledge Your Child's Feelings

As your child moves into adulthood, their emotions may become intense and confusing. Rather than dismissing these feelings, take the time to listen and validate their experiences. When they feel acknowledged and understood, they can better process their emotions, a crucial skill for clear thinking and self-awareness.

TIP 7 - Teach Them Values

Values serve as their internal compass as they move into adulthood. Encourage open discussions about integrity, empathy, respect, and responsibility, not as strict rules, but as daily choices. Show these values in your actions, and gently guide them to think about moments where these principles can make a difference. When values are firmly established, they beautifully guide decision-making, even when you’re not around.

TIP 8 - Cognitive Development

Cognitive development continues beyond childhood and changes over time. Foster problem-solving skills, critical thinking, and self-reflection through journaling, strategic games, or discussions on complex subjects. These mental exercises enhance children's capacity for independent thought and informed decision-making.

TIP 9 - Show That Your Love is Unconditional

As your child embarks on their journey into adulthood, they will naturally make mistakes, explore new beliefs, and sometimes choose unexpected paths. It's essential to remind them that your love is always unconditional, not dependent on any achievements or decisions. When they feel emotionally secure, they're more empowered to take healthy risks, think for themselves, and learn from their experiences without fearing rejection.

TIP 10 - Never Give Up!

Resilience plays a crucial role in adult thinking. Guide your child to realise that failure isn't the opposite of success but a part of it. Inspire them to see setbacks as learning opportunities instead of dead ends. When they observe you confronting challenges with persistence, they're more willing to embrace a mindset that perseveres through difficulties.

Guiding with Purpose!

Adulthood might seem like a finish line, but it's the exciting start of your child's independent journey. With steady support, open conversations, and thoughtful guidance, you're not helping your child prepare for exams or careers: you’re nurturing their ability to navigate the world with clarity, confidence, and compassion. Keep showing up there for your child, not as a dictator but as a gentle guide by their side. 

Disclaimer: The above information is for reference purposes only. Kindly consult your general physician for verified medical advice. The health insurance benefits are subject to policy terms and conditions. Refer to your policy documents for more information.