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Almost 80% of people living in metro cities use fitness apps to track their workout streaks, as revealed by a health survey. Running an extra mile, taking regular health check-ups, and maintaining your BMI are the new talks of the town, thanks to COVID-19. Did you know you can now cash in on your fitness achievements with Care Health Insurance? The ‘Earn and Burn’ insurance wellness program is all about taking care of your health while rewarding yourself with wellness points. Read on to know more about this health insurance benefit.
7 Healthcare Advantages of the Care Youth ‘Earn and Burn’ Wellness Program
From counting your steps to undertaking routine health check-ups, the Earn and Burn wellness plan under the Care Plus- Youth Health Insurance Policy is your perfect youth partner. Read on to know its benefits and reward point scheme-
1) Evaluate Your Quality of Life
The first step in the ‘getting healthy’ journey is to learn about your current lifestyle and how it is impacting your well-being. As we lead a sedentary lifestyle, it is essential to question our everyday way of living.
To give you a heads up, we have designed a Health Risk Assessment (HRA) questionnaire for you to evaluate your health and personal lifestyle habits. You can easily access the HRA questionnaire via our mobile app or portal and complete it within one month to earn 50 reward points.
2) Get Rewarded for Taking Health Check-ups
The second step toward healthy living is to assess your current health status. Especially post the pandemic, regularly diagnosing yourself with health check-ups has become an essential part of living. The good news is that we reward you for maintaining good health and taking timely preventive care.
| List of Mandatory Tests under Preventive Risk Assessment | |
|---|---|
| Complete Haemogram Test | |
| Lipid Profile | |
| Blood Sugar (FBS + PP) or HbA1c | |
| Serum Creatinine | |
That’s why we encourage you to take preventive risk assessment, including four mandatory tests to monitor your blood count, blood sugar, cholesterol levels, and kidney functioning. The healthier the test reports, the higher the reward you receive. Remember to follow the policy terms to know the details of reward points and when to submit the test reports.
3) Kickstart with a Health Club Membership
How many times do you make efforts to join a health club but can’t really follow a consistent routine? We have got your back with all the encouragement you need. With the ‘Earn & Burn’ wellness program under the Care Youth Health Insurance Plan, you are rewarded for enrolling in the annual membership of any of the below wellness clubs-
- Gym
- Yoga center
- Zumba
- Aerobic Exercise
- Sports Club
- Pilates Classes
- Swimming
- Tai Chi
- Martial Arts
- Gymnastics, and
- Dance Classes
All you have to do is share the valid documents of your membership through the app and claim 100 reward points.
4) Participate in Outdoor Wellness Activities
Once you master your gym and workout routine, you would eagerly want to engage in other exciting fitness activities. We ensure the right motivation for you by rewarding wellness points for participating in marathons, walkathons, cyclotrons, or other similar Health and Wllness Activities. Such competition should offer you a completion certificate for you to receive the reward points.
5) Hit Your Step Count Target
Counting and comparing one’s everyday step count is a recent fad among fitness freaks. After all, the more you walk, the longer you may live. So, if you, too, are jumping on the wagon, ensure to earn a reward out of it. Now you can earn up to 200 reward points by achieving step count targets through the Care Insurance mobile app. Here’s the schedule of reward points under our Youth Health Insurance Plan’s step count wellness benefit-
| Average number of steps per day in a policy year | Reward Points |
|---|---|
| Between 5000 and 7999 | 100 |
| Between 8000 and 9999 | 150 |
| Between 10000 and above | 200 |
Please refer to the product prospectus to know the complete details of this benefit.
6) Enroll in a Weight Management Program
Struggling with overweight or obesity and can’t have enough stimulus to shed it? Here’s what you need – an effective weight management program to maintain your Body Mass Index (BMI) with the guidance of wellness experts. The best part is that you not only earn reward points for achieving the target weight but also for enrolling in the weight management program.
But what if you are fit as a fiddle? That’s when you can inspire others with your Fitness Success Story while earning 50 reward points as a bonus! This way, you can make the most of the Earn and Burn wellness benefit with Care Health Insurance.
7) Keep Track of Your Chronic Conditions
The risk of diabetes is rising surprisingly among young Indians, with over 10% of young adults at high risk of diabetes. What starts with diabetes soon turns into lifelong chronic diseases like hypertension, cardiovascular diseases, and asthma. To support your fight against such conditions, we offer a wellness program to track and improve your health status.
The Chronic Condition Management Program under the Youth Health Insurance helps keep track of your pre-existing ailments while rewarding wellness points. For this, you need to submit your test results of the below-mentioned diagnosis-
| Name of the Ailment | Tests to be Submitted |
|---|---|
| Diabetes | HbA1c or FBS + PP |
| Hypertension | Measured with BP apparatus |
| Cardiovascular Diseases | LDL Cholesterol and Total Cholesterol |
| Asthma | PFT |
Blessed with a disease-proof body? Don’t worry, we have something for you as well. You can opt for the “De-stress & Mind-Body Healing Program” to lower your stress levels under a 10-week Mental Wellness Program.
Secure Your Youthful Days with Care Plus- Youth Health Insurance Plan
What you do in your 30s, walks with you into your 40s. In an effort to make your 30s healthier and happier, we at Care Health Insurance offer– ‘Care Plus- Youth Health Insurance Plan – a complete health cover for young adults aged 36 and below.
With wide sum insured options from 3 lakhs to 1 Cr, the plan offers all-around protection for your health and finances. Designed for young adults, the policy is highly customizable with benefits like OPD ad maternity coverage, health services, and wellness programs. So, secure your adulthood with a policy that takes of your health care needs, today and tomorrow.
Dsiclaimer: Please refer to the policy's prospectus and terms and conditions document to verify the insurance benefits and features in detail.
