Care Insurance
  • Published on 20 Aug, 2025

    Updated on 20 Aug, 2025

  • 7 Views

    5 min Read

Pregnancy is a beautiful and life-changing experience many women aspire to embrace. In recent years, the age at which women are choosing to have children has gradually increased. Thanks to healthcare advancements that make maintaining health easier, women can now prioritise careers, travel, and personal aspirations before embarking on the journey of motherhood.

As a result, there is a rise in pregnancies for women in their late 30s and beyond, often called advanced maternal age or geriatric pregnancy. Keep in mind that motherhood is not solely determined by age; it's about feeling prepared, being healthy, and taking good care of yourself. Let's look at some facts, bust common myths, and talk about the risks and complications of having a baby after 35.

What is Advanced Maternal Age (AMA)?

Advanced maternal age (AMA) refers to pregnancy in women 35 and older. At this age, the risk of pregnancy complications rises, including higher rates of miscarriage and an increased likelihood of genetic disorders in the baby. "Advanced maternal age" is now the preferred term for geriatric pregnancy.

Maternal age in pregnancy refers to the mother's age at the time of giving birth. This is an essential aspect of pregnancy because being very young or older can increase the chances of complications for both the mother and the baby. Let's explore the topic of advanced maternal age further.

Does Advanced Maternal Age Affect Fertility?

Age significantly influences fertility in both women and men, but its impact is more substantial for women. Women's fertility declines naturally as they age, starting in their early 30s and quickening after 35. This decline is mainly due to a reduction in both the quantity and quality of eggs. By the time they reach 45, pregnancy becomes highly unlikely, though it can still be possible until menopause is officially reached. Although women are born with a limited number of eggs, as they age, the quality of these eggs decreases, which raises the risk of genetic abnormalities and lowers the chances of successful fertilisation and implantation.

Why Are More Women Becoming Moms After 35?

Society has changed over the past few decades, affecting the average age of motherhood. Here are some reasons why women are choosing to become mothers in their late 30s:

  • Career Focus - Women often prioritise their careers and professional ambitions, as these goals can affect their decisions regarding starting a family.
  • Delayed Marriage - Nowadays, many women are choosing to postpone marriage, which naturally pushes back the timeline for starting a family.
  • Financial Stability - Older women plan for a secure future before starting a family. This approach helps them raise a child without financial difficulties.
  • Personal Choices - Women have personal choices like travel and education, which delay family planning. They feel more experienced and ready for motherhood in their 30s and beyond.
  • Medical Advancements - Enhanced prenatal care and IVF have allowed many women to conceive later in life, including those with fertility problems.

Advanced Age Pregnancy Risks That You Should Know!

Many women over 35 enjoy healthy pregnancies and babies. However, it's important to remember that some women face a higher risk of certain complications and health issues. Some of the advanced maternal age risks include:

  • High blood pressure
  • Gestational diabetes
  • Chromosomal abnormalities
  • Preeclampsia
  • Preterm birth or low birth weight
  • Having a baby with Down syndrome or other genetic disorders.
  • Miscarriage or stillbirth
  • Cesarean delivery
  • Pregnancy at 40 can cause a greater risk of stroke and heart disease.

Doctor’s Recommendations: When Radhika decided to plan her pregnancy at 37, she was pleasantly surprised by the support from her insurance, which covered most of the tests and check-ups. This allowed her to enjoy every moment of her journey to motherhood. Healthcare experts also suggest considering Maternity Insurance, as it can help make your prenatal experience smoother and more stress-free. It's a thoughtful choice that enables you to focus on your well-being, knowing your health decisions are based on what you need, not costs.

Common Myths About Pregnancy After 35: Busted!

Here's an overview of common myths and facts regarding advanced maternal age and pregnancy risks:

Myth 1: All pregnancies after 35 are high-risk.

Fact: High-risk maternal age pregnancies usually involve age and other medical issues. Advances in medicine and prenatal care help manage potential complications.

Myth 2: It’s challenging to get pregnant after age 35.

Facts: Fertility declines with age, especially after 35, but many women in their late 30s and early 40s can still conceive naturally and have healthy pregnancies.

Myth 3: IVF is the only solution after 35.

Fact: While IVF can be a helpful option, it's not always needed, and many women can conceive naturally or through simpler, less invasive treatments.

Myth 4: Women over 35 need a C-section.

Fact: Although pregnancy over age 35 can carry higher risks, many women in this group are still able to have safe vaginal deliveries.

Myth 5: Your Baby Will Automatically Have Birth Defects

Fact: While chromosomal abnormalities (like Down syndrome) risk rises slightly with age, most babies born to moms over 35 are healthy. Prenatal tests like bloodwork and ultrasounds help detect risks early.

>> Also Read: Inclusions and Exclusions In Maternity Health Insurance

Tips For a Healthy Advanced Age Pregnancy

When you're planning a pregnancy at an advanced age, it's important to pay attention to various factors that can help make your journey to motherhood healthier and more joyful. Here are some helpful advanced maternal age pregnancy guidelines that can support you along the way.

  • Maintain a Healthy Weight - Focus on fresh fruits, vegetables, lean proteins, and whole grains, which provide energy and support your body in combating advanced age pregnancy complications.
  • Make a Preconception Appointment - Be sure to schedule regular checkups with your obstetrician-gynaecologist to keep your body healthily prepared for pregnancy.
  • Take Prenatal Vitamins - Prenatal vitamins are packed with various vitamins and minerals that play a key role in supporting a healthy pregnancy. Nutrients such as folic acid, calcium, and iron are especially vital for both the mother's and the baby's well-being.
  • Exercise Regularly - Low-impact activities like walking, swimming, or prenatal yoga are wonderful ways to make your motherhood journey more enjoyable and fulfilling.
  • Manage Stress - Reduce stress by taking some time for meditation, deep breathing, or enjoying light hobbies. These simple activities can bring a sense of calm and help you feel more relaxed.

Did you know that you can add your newborn to a family health insurance plan within 91 days of birth without any additional waiting period for the baby’s coverage? It's the simplest way to ensure your baby's health from the start.

The Bottom Line!

While advanced maternal age can bring its own set of challenges, it’s important to remember that it shouldn’t stop women from enjoying the wonderful experience of motherhood. With the proper medical support, a healthy lifestyle, and a positive attitude, many women successfully have pregnancies and healthy babies even in their late 30s and beyond. If you're thinking about pregnancy at an older age, it’s a good idea to consult with healthcare professionals who can help you make well-informed choices and support you in having a safe and joyful pregnancy and childbirth.

Disclaimer: The above information is for reference purposes only. Kindly consult your general physician for verified medical advice. The health insurance benefits are subject to policy terms and conditions. Refer to your policy documents for more information.

Articles by Category

  • Need Assistance? We Will Help!

  • Q. What are the chances of miscarriage if I am over 35?

    For women over 35, miscarriage risk rises with age: about 20% at 35, 33-40% at 40, and 57-80% at 45, according to research.

    Q. Can I reduce advanced maternal age complications?

    You can significantly mitigate risks from advanced maternal age (35+) by focusing on preconception health, maintaining a healthy pregnancy lifestyle, and regularly consulting with your healthcare provider.

    Q. What are the chances of getting pregnant at 35 +?

    Although the probability of natural conception decreases after the age of 35, it remains feasible to conceive at this age and beyond. Fertility gradually decreases after age 37.

    Q. What are the benefits of advanced maternal age pregnancy?

    Studies show that having a baby later in life offers benefits, such as older parents often enjoying longer lifespans, higher incomes, and more education, which benefits their children's growth.

    Q. How to manage advanced age pregnancy risks?

    Managing risks in advanced age pregnancy requires lifestyle changes, regular prenatal care, and informed choices on testing and delivery. This involves maintaining a healthy weight, eating well, exercising, and managing stress.

Loading...