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Breathe in and breathe out you must have heard this instruction many times from yoga teacher. It is the best practice to keep your respiratory system function properly. We humans normally inhale and exhale up to 30000 breaths every day. Your brain can rest when you are sleeping, your mouth, stomach, and kidney get relaxed when you are not eating, even your limbs can ease down when you are sitting. But you cannot survive if your lungs stop working. Thus, lungs are your heroes that work non-stop throughout your lifetime. However, the noxious smog, global warming, vehicle pollution, and factories smoke are pushing air pollution these days affecting the respiratory system. People usually ignore their respiratory problems until they become a chronic disease and its treatment derails their lives and finances. So, as it says, an ounce of prevention is worth a pound of cure. Therefore, here we have a guide for you that helps you to protect your lungs from the ill-effects of respiratory illnesses. Let’s start!
Respiratory disease includes a variety of pathogenic conditions that affect your respiration system. It occurs in the respiratory tract that consists of alveoli, bronchi, trachea, bronchioles, pleura, pleural cavity, and the nerves and muscles of breathing. It can affect your upper and lower respiratory system. It usually starts at your sinuses and affects your vocal cords and lungs.
Respiratory Diseases is chronic that can affect your upper and lower respiration system. Read below its three types:
These diseases affect the tubes that carry oxygen and other gases in and out of your lungs. It can narrow or block the passageways in the respiratory system. Lung cancer, asthma, tuberculosis, chronic obstructive pulmonary disease (COPD), emphysema, bronchitis, and bronchiectasis are common airway diseases.
These diseases affect the structure of the lung’s tissue. It results in scarring or inflammation of the lung tissue and makes breathing difficult. Pulmonary fibrosis and sarcoidosis are lung tissue diseases.
It occurs when the blood vessels in the lungs get clotted, inflamed, or scarred. It affects the ability of the lungs to receive oxygen and produce carbon dioxide; as a result, it affects the functioning of the heart. Pulmonary hypertension is the most common lung circulation disease in which affected people take very short breaths.
Millions of people are suffering from different kinds of respiratory diseases. These diseases can happen due to various reasons. Some of the common reasons are:
People suffering from respiratory disorders can have the following symptoms:
Once you diagnosed with respiratory disorder do not panic. Consult the doctor and start the treatment that can include the following:
Many factors can affect your lungs, but you can prevent them. You can read below the preventive measures that help you to limit its risks.
Rising medical inflation and on-going treatment costs of these diseases can grab all your savings and money. Comprehensive health insurance acts as your safeguard. Read below its importance:
Therefore, your lungs are vital organs of your body. Respiratory illness is a common problem in India and causing serious damages. Check a wide range of health insurance products offered by Care Health Insurance. With maximum coverage and affordable premium, these plans cover your medication and treatment costs. Hence, make sure you take all the precautions and stay protected with a healthy lifestyle and the right health insurance.
Disclaimer: The above information is only for reference purposes. Underwriting of claims for Respiratory illness is subject to policy terms and conditions.
^^Number of Cashless Healthcare Providers as of 30th June 2023
**Number of Claims Settled as of 31st May 2023
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