Care Insurance

Diet & Nutrition

Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.

हाई ब्लड प्रेशर में कौन सा फल खाएं और क्या नहीं खाएं
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हाई ब्लड प्रेशर में कौन सा फल खाएं और क्या नहीं खाएं

  • 13 Feb, 2023
  • 669014 VIEWS
  • 6 MIN READ
5 Most Prevalent Nutritional Disorders Among Children in India
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5 Most Prevalent Nutritional Disorders Among Children in India

  • 7 Feb, 2023
  • 5615 VIEWS
  • 4 MIN READ
5 Warning Signs of Malnutrition in Elderly: A Wake-up Call for All
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5 Warning Signs of Malnutrition in Elderly: A Wake-up Call for All

  • 31 Aug, 2022
  • 4515 VIEWS
  • 5 MIN READ
Is Coconut Water Good for Diabetics? Know the Right Way to Drink It
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Is Coconut Water Good for Diabetics? Know the Right Way to Drink It

  • 12 Jul, 2022
  • 14471 VIEWS
  • 3 MIN READ
5 Tips and Benefits to Maintain Personal Hygiene Routine
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5 Tips and Benefits to Maintain Personal Hygiene Routine

  • 4 Jul, 2022
  • 10953 VIEWS
  • 3 MIN READ
Here
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Here's How a Vegan Diet Helps in Keeping Your Heart Healthy!

  • 23 Jun, 2022
  • 634 VIEWS
  • 3 MIN READ
How does a Protein Diet help in the Weight Loss Journey?
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How does a Protein Diet help in the Weight Loss Journey?

  • 10 Sep, 2021
  • 729 VIEWS
  • 2 MIN READ
Making Healthy Eating Fun Tips for Parents
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Making Healthy Eating Fun Tips for Parents

  • 8 Jun, 2021
  • 739 VIEWS
  • 3 MIN READ
Exercise 101: Importance of Carbs
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Exercise 101: Importance of Carbs

  • 31 May, 2021
  • 1713 VIEWS
  • 4 MIN READ
5 Magic Food Ingredients that help in treatment of Food Poisoning
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5 Magic Food Ingredients that help in treatment of Food Poisoning

  • 12 Nov, 2020
  • 14694 VIEWS
  • 3 MIN READ
Switch to a Sugar Free Diet Plan for Health Benefits
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Switch to a Sugar Free Diet Plan for Health Benefits

  • 6 Nov, 2020
  • 1751 VIEWS
  • 2 MIN READ
Maintain Gut Health with Probiotics
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Maintain Gut Health with Probiotics

  • 6 Nov, 2020
  • 840 VIEWS
  • 2 MIN READ

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