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Blood donation can save lives. We are all aware of it. Several people are reluctant to donate blood because they are unaware of its effects on their bodies. Blood donors, on the other hand, usually reap benefits. However, some people may experience some side effects of blood donation, such as lightheadedness or minor bruising.
Though most donors do not witness any adverse effects from blood donation, blood donation rules in India do. Common side effects of donating blood include nausea, dizziness, and, in some cases, fainting. We got you covered if you are wondering about donating blood but aren't sure how it will affect your body. Read on to know more about how donating blood can affect you.
But first, let's go through some of the advantages of blood donation.
An adult human's weight typically consists of 7-8 per cent blood. An adult's body has a blood volume of between 5 and 6 litres. It is essential for the body's immunological processes and maintaining homeostasis by controlling temperature and pH. A survey conducted in India found that a blood transfusion is needed every two seconds. Donating blood is beneficial for both the recipient and the donor.
Regular blood donation has numerous advantages:
Even though blood donation is beneficial, we can't completely deny some of the disadvantages of donating blood. Know the side effects of blood donation here.
Adults in good health are safe to donate blood. There is no chance of getting sick. For every donor, brand-new, sterilised equipment is used.
After giving blood, some persons may experience nausea, drowsiness, or dizziness. If it occurs, it should only last for a limited timeframe. You can lay down and put your feet up until you feel better.
Additionally, there may be some bleeding where the needle is inserted. This may typically stop by exerting pressure and elevating your arm for a few minutes. There's a chance you may get a bruise at the puncture site.
Make an appointment after blood donation if:
Now after knowing the benefits and side effects, if you think you might want to donate blood, make sure you fit the criteria and are properly prepared.
First, locate a blood bank or blood donation drive and schedule an appointment. Make sure to inquire about any special requirements as per blood donation rules in India for donors and the types of identification required.
You crack the eligibility only if:
Here is the catch! One can't donate blood if:
If you are planning to donate blood and you meet all the eligibility criteria, the next target is to be aware of the process.
Even though donating blood is simple, it is important to know how frequently you can donate blood to keep yourself safe.
Any individual can donate blood about every three months on average. This restriction differs for other blood components, such as platelets, which can only be donated 24 times a year but once every three days.
When every drop matters, a voluntary donation will help cancer patients, accident victims, and people with serious blood diseases like sickle cell and haemophilia to a great extent. It's important to recognise that blood can't be artificially produced. Therefore, voluntary blood donation is the only way to meet this enormous need. Donating blood can save lives while also providing numerous physical and emotional benefits to the donor.
Some blood donors may encounter mild adverse effects, such as dizziness, bruises, or light bleeding. Adding more water and eating foods high in iron will help replace lost fluids and iron reserves.
Avoid intense exercises for a few hours right after the donation and keep the bandage over the puncture site. It will help minimise negative effects and hasten the body's recovery. Individuals should call their doctor or emergency helpline if they have serious symptoms.
We all know a medical emergency can knock without notice. When you can't avoid an eventuality from happening, it is always advised to protect yourself with a health insurance cover. Health insurance policies such as Care Health Insurance for Family stand as a financial backup during the time of an emergency by covering the in-patient and other related expenses. To know more, you can visit the website of Care Health Insurance and buy the plan of your choice.
Disclaimer - The above information is for reference purposes only: Policy Assurance and Claims at the underwriter's discretion.
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