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Published on 6 Jan, 2023
Updated on 22 Jul, 2025
12936 Views
4 min Read
Written by Ritika Malik
Reviewed by Akhil Pillai
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Do you wake up with an unusual tingling on one side when you wake up? A day or two later, it turns burning and itchy, followed by a sudden rash. Painful, angry, red bumps begin to form, leaving you to wonder: Is this an allergy? A bug bite? Or… could it be something more?
If you're 50 or older and living in India, this sudden skin surprise could be Herpes Zoster, commonly known as shingles. This isn't a health condition to overlook.
This blog will discuss shingles in elderly Indians, covering everything from early signs and effective home care to practical tips and pain relief hacks. We aim to guide you like a beneficial friend, not bore you like a textbook.
So, let's talk.
Think of shingles as your past chickenpox infection making a dramatic comeback. If you had chickenpox as a child (as most of us in India have), the virus remains inactive in your body. As you age, especially after 50, your immune system begins to weaken, allowing that virus to reactivate.
Yes, it's like an old enemy waking up from hibernation. Is it scary? Not really. Don't worry; we'll discuss everything, including treatment options and remedies. Relax, we have you covered!!
Let's first understand the leading causes of herpes in old age:
Shingles usually start subtly, with just a mild tingling or burning sensation, before it escalates. Here are the herpes zoster symptoms to watch out for:
So, the blisters have popped and dried up. What’s next? Scabs are a sign of recovery, but careful management is essential to prevent infection and reduce scarring. Here are skin care tips for shingles scabs:
Pain is often the worst part, particularly nerve pain. But don’t worry—home remedies for zoster pain can offer relief. Here are tried and tested home remedies:
Food is medicine, and what you eat during a shingles outbreak can help you recover faster and boost immunity.
Here is the diet for herpes zoster to include:
Foods to avoid:
Let’s be honest: there's no magical one-day cure for shingles. But with the proper steps, you can recover faster and reduce long-term pain. Here are the steps to cure herpes zoster efficiently:
And hey, if you want to dodge those unexpected medical bills like a pro, check if your senior citizen health insurance plan covers you for shingles treatment. Catching a rash is one thing, but seeing a hefty bill is another.
Take this quiz and find out if you are at risk for shingles. Answer these with a simple Yes or No.
If you answered YES to 3 or more, it’s time to be alert. Consult your doctor about Herpes Zoster and consider the shingles vaccine available in India now.
Ageing is a beautiful journey, but it comes with health curveballs. Shingles is a curveball we can prepare for, spot early, and manage smartly. If you are reading this because something on your skin is making you uncomfortable, don’t panic, but don’t ignore it either. The faster you act, the smoother your recovery.
Share this blog with a parent, uncle, or friend over 50. You never know who might be silently Googling the same symptoms right now.
Disclaimer: The above information is for reference purposes only. Kindly consult your general physician for verified medical advice. The health insurance benefits are subject to policy terms and conditions. Refer to your policy documents for more information.
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