Health Insurance for Family & Individual

Family Health Insurance: Diwali Gift for Your Complete Family...

Amidst the health concerns, Diwali 2020 will have a new meaning as the world fights the pandemic together. The festival is around the corner as we see electric lights illuminating every house. As the tradition is, sending and receiving gifts is something we all look forward to, and many of us are looking for online Diwali gift options that would make our loved ones beam with joy. The best gift is the one that conveys that we care. So, why not consider a family medical insurance policy that will give your family protection in these challenging times? Every year, as the festival of light approaches, pollution becomes a serious concern. Diwali, this time is certainly going to be different owing to concerns around the rising cases of coronavirus. While you must have finalized some Diwali gift ideas for your family, health insurance makes for the most valuable gift option that will truly be useful. A health cover is a vital safety net during an unexpected medical emergency as it shields your family’s savings. Saves your Family against Health Crisis Air pollution causes lung disorders, such as Asthma, Chronic Obstructive Pulmonary Disease (COPD), and Pneumonia. Around Diwali, children and the elderly, in particular, need to be watchful as they become susceptible to respiratory diseases due to air pollution. Timely medical care is crucial to prevent reaching a stage when complications arise. Without an insurance cover, it would directly impact one’s funds and pave the way for financial troubles. If you have medical insurance for your family, it will help you access quality medical care, thanks to the facility of cashless treatment at a network hospital. Your family members will be covered in a single policy and get benefits such as: In-patient hospitalisation Day care treatment Pre and post hospitalisation Ambulance cover Alternative treatment  Automatic recharge No claim bonus Annual health check-up Under no claim bonus, your loved ones will be eligible to get an increased sum insured for every claim-free year, thus boosting the family’s health coverage. The annual health check-up feature of a family medical insurance policy enables them to monitor their health, so any hidden problem will never go unchecked, preventing health issues from becoming severe. Offers Protection in the Current Scenario With the government urging the citizens to stay safe and take extra precautions during the festive season, every family requires a protective cover if it faces an unexpected medical emergency. Coronavirus is a severe respiratory disease that is contagious, and there is no vaccine yet available. It implies that each of us has to take the best measures to safeguard our loved ones - more importantly, senior citizens, children, and people with pre-existing conditions. Medical insurance for family, such as Care by Care Health Insurance (formerly Religare Health Insurance), offers cover for coronavirus treatment, subject to the policy terms and conditions. What is worth noting is that it is affordable and includes various add-on options to enhance your coverage. You can also avail of cashless medical treatment at any of the 7900+ network hospitals empanelled with us. To conclude, health insurance is the best Diwali gift for your family that will give you the confidence to brave any challenges life throws and come out of the situation without any stress.  On this auspicious occasion, as you engage in virtual celebrations with your friends and family, do not forget to focus on health. You can get health insurance online without stepping out of your house. Visit the website of Care Health Insurance to choose a health cover now.

5 Magic Food Ingredients that Help in Treatment of Food Poisoning...

Food poisoning is an illness that occurs when we eat food contaminated by infectious bacteria, viruses, and parasites. The risk of catching the infection is higher when people indulge in street food, particularly during the rainy months when the humidity is high – creating an ideal environment for various disease-causing bacteria to thrive. Vomiting, nausea, fever, diarrhea, and abdominal pain are common symptoms of food poisoning. In severe cases, it can cause dehydration and loss of salts and vital minerals. So, it is crucial to replace fluids by consuming adequate water and electrolytes. We also share some natural remedies for food poisoning you can take at home to get instant relief from the symptoms. 1. Cumin Cumin seeds help in fighting cancer cells and controlling high blood sugar. Their anti-inflammatory properties counter the effects of inflammation and pain. More importantly, oil from cumin seeds helps kill the harmful bacteria; that is one reason why cumin is an excellent food preservative used for centuries. Consume cumin water prepared by adding one teaspoon of cumin seeds to a glass of boiling water, combined with a few freshly crushed coriander leaves and a pinch of salt. 2. Ginger Ginger gives an excellent flavour to your meals and works to prevent chronic ailments. It is rich in antioxidants. Ginger is well-known to cure nausea, vomiting, diarrhea, and indigestion problems by stimulating digestive enzymes. Ginger tea is one of the best ways to consume ginger. You can prepare it by adding grated ginger to one cup of hot water. 3. Yogurt Yogurt has antimicrobial properties, so it is one of the best food options to fight the bacteria causing food poisoning. Prepare a concoction of one tablespoon of yogurt and a teaspoon of fenugreek seeds. Consuming yogurt will ease the discomfort caused due to stomach infection. Besides, it would also give the much-required nutrients.  4. Lemon Lemon juice is one of the natural medicines for food poisoning as it destroys germs. It is high in antioxidants and acidic in nature and helps in detoxifying the digestive system. You can drink a solution of fresh lemon juice and a pinch of sugar twice or thrice in a day to get quick relief from the symptoms of food poisoning. 5. Banana Diarrhea and dehydration accompanied by food poisoning can result in the reduction of potassium levels in the body. Bananas are the perfect food option for curing food poisoning as they provide energy and replenish the lost potassium. They also contain fibre and help in bowel movements. Conclusion Getting timely treatment for food poisoning is vital to avoid any complication. The elderly, pregnant women, children, and those with a weak immune system should take extra precautions.  Contamination of food may occur at any stage - while preparing the food or during the storage. One should be cautious when consuming raw foods, like salads, as the germs do not get destroyed if they are not cooked. Cleaning the vegetables before using will wash off the germs. Also, one should wash hands regularly, especially before eating meals, and adopt healthy cooking habits to keep common ailments away. Several viruses and bacteria are known to cause serious illnesses, which is why we must not allow slackening the safety measures at home or outside. Any medical emergency involving hospitalization can bring moments of stress and financial difficulties. It is always a wise idea to plan for those unpredictable times by investing in health insurance. You can get an affordable health cover from Care Health Insurance (formerly Religare Health Insurance) and avail of benefits, such as no claim bonus, annual health check-ups, day care treatment, alternative treatment, and cashless hospitalization at any of the 7900+ network hospitals.

Safety Tips for Diwali Celebration in Pandemic...

Diwali 2020 celebration is around the corner. The triumph of good over evil is a reason why India celebrates Diwali. So, are you ready to bring in the festival of lights? You know the beauty of Indian hearts is that we never allow the consequences to crush our spirits of festivals and joy. It brings excitement, enthusiasm, festive food, and celebrations with our loved ones. However, this year, due to the coronavirus pandemic, we have to emphasize social distancing and hygiene protocols. So, here are six safety tips that help you light up your  Diwali celebration amidst the pandemic without overburdening your health and nature. Take a look: Follow Hygiene Precautions  Take all the hygiene precautions for coronavirus prevention. Washing hands frequently, wearing masks, and using hand-sanitizer are some of the healthcare tips you must follow to ensure that you and your family stay safe on this festival. Ask visitors also to follow safety measures.  >> Click Here to Read Tips for Home Cleaning and Sanitizing the House for Coronavirus Prevention Do Not Overlook Symptoms If you or any of your family members have the mildest symptoms, such as coughing, sneezing, cramps, and fever, do not overlook them. Take consultation with the doctor and go for isolation or medication if required. Also, take some immunity boosters such as garlic, ginger, green tea, hot water, etc.  >>Click Here to Read All About Coronavirus Symptoms Say Namaste Greet your guests and friends with Namaste instead of handshakes and hugs. It is a good idea to keep your traditions alive and halt the spread of the virus. You should follow social distancing norms and try to keep the invites limited to your closed ones. Online Shopping From Diwali décor to gifts, lights, etc., you can buy online with heavy Diwali dhamaka discounts. You can get a variety of products and quick contactless delivery. It is the easiest way to shop for Diwali while sitting in the comfort of your home. You should avoid going to the market for festival shopping. Maintain Social Distancing Diwali celebration is all about togetherness. You should try and adjust to this new normal. If you stay away from your family and cannot travel due to COVID-19 restrictions, prefer video calls, selfie sharing, Instagram stories, etc. However, if you still want to have a Diwali get-together, keep it only to your closed people and follow the 6 feet norms, social distancing, and safety tips. Online Health Insurance-A Diwali Gift Do your know, according to the State of Global Air 2020 report, more than 1.16 lacs of infants died in India in 2019 due to outdoor and household particulate matter(PM) pollution? Smog presents in the atmosphere deteriorating the environmental conditions and giving rise to diseases. So, the best way to of Diwali celebration this year is to gift your loved one a health insurance policy. It will secure them from different diseases due to smog, pollution after Diwali, lifestyle diseases, critical illnesses, etc. It covers hospitalization and medication expenses and also offer a cashless treatment facility. At Care Health Insurance, we provide you with a comprehensive health insurance plan to opt for yourself or your family.  You can easily buy online health insurance from a plethora of options.  >>Also Read Senior Citizens Health Insurance A Diwali Gift for Your Parents Therefore, with little more precautions and Care Health Insurance Plan, let's enlighten the diyas of health and happiness on this Diwali celebration.

Hair Loss Can Indicate Poor Nutrition or These Medical Conditions: 5 Hair Care Tips...

Many of us fret at finding a few hair strands on the comb. In reality, we lose 50 to 100 hairs every day - that is normal and may not be even noticeable – and new hairs keep replacing them. When this replacement does not happen, hair loss occurs. Ignoring unusual hair loss is not a good idea, and one should speak to a doctor as that could be a sign of some underlying health issue. We will discuss the various causes of hair loss, treatment options, and ways to prevent it. Causes of Hair Loss Thyroid Problem: Hair loss may occur due to thyroid disorder. Hypothyroidism is common, especially in women, a condition where the body produces inadequate thyroid hormone. The hormone is required for proper metabolism.  Drastic Weight Loss: Unusual weight loss is one of the symptoms of hyperthyroidism, a condition when there is an excess of thyroid hormone. Often, extreme weight loss can be one of the reasons for hair loss. Hereditary Factors: Hair loss can also be genetic, and may start at an age as early as 20s. Often, it happens as a person ages. Iron Deficiency: Iron deficiency is a common problem in many Indian women. Besides fatigue, weakness, and other symptoms, one can also experience hair fall.  Hormonal Changes: Hormonal changes may result in temporary hair loss during pregnancy or menopause. Medications: Treatment of certain illnesses, such as cancer, has been linked to hair loss. Heart problems, depression, arthritis, and hypertension are other illnesses where the medicines can have hair loss as a side effect. Polycystic Ovarian Syndrome: It is a medical condition in women caused due to hormonal imbalance. Some women may experience loss of hair on the scalp besides noticing facial hair growth.  Poor Nutrition: Eating disorders or lack of protein in the diet are also among the common causes of hair loss in many people. Treatment Options Consulting a doctor or a dermatologist will help you identify the factor that caused the problem. Mostly, lifestyle changes would be enough, and if required, medications may be prescribed. In some cases, treatment of hair loss or baldness may need surgical procedures. Tips for Prevention of Hair Loss Tips for Hair Care: Sometimes, excessive hairstyling that puts pressure on the hair can be damaging. So, make sure not to pull or twist the hair. Keep a check on the styling products that often responsible for hair fall. Take the utmost care when combing wet hair as they can break off easily. Follow a routine for hair care that should include trimming your hair regularly.  Well-balanced Diet: Eating a nutritious diet with good sources of protein is vital for hair growth. Besides, regularly consuming Vitamin C boosts the immune functions while enhancing the collagen levels essential for hair health.   Yoga: It is one of the natural remedies for hair loss. Yoga helps stimulate blood circulation, stabilize the hormones, and aid in the digestion process to absorb nutrients. Therefore, it is beneficial for the re-growth of hair and preventing hair loss. Good Sleep Routine: There are numerous benefits of getting restful sleep at night. Your body does a lot of work even while you are asleep, and that includes repairing damaged tissues.  Head Massages: One of the tips for hair care at home is to go for regular oiling and message to nourish your scalp. The messaging will aid in enhancing blood flow to the scalp, thus preventing hair fall. Conclusion Hair is more crucial than just defining our outer appearance. Healthy diet and lifestyle habits can be pivotal in preventing hair loss. Any medical condition with symptoms of hair loss should be given medical attention. It is essential as ignoring medical care can lead to serious problems later on. Going for health check-ups will help you detect any hidden medical condition, including thyroid disorder, at an early stage. Nowadays, alternative treatments are becoming popular for curing several medical conditions, including thyroid, hypertension and diabetes. Ironically, medical treatments are getting expensive owing to the rising healthcare costs in India. If you plan to secure your finances, choose health insurance by Care Health Insurance and get various benefits, including annual health check-ups and no claim bonus.