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Fitness

Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.

Signs and Symptoms of Hypertension in Ageing Parents

27 Apr, 2021
1120 VIEWS
3 MIN READ

Acupressure Therapy for Headache: Know about this Ancient Healing Technique

6 Nov, 2020
1566 VIEWS
2 MIN READ

Quit Drinking Alcohol to Discover These Health Benefits

19 Oct, 2020
4353 VIEWS
2 MIN READ

Get Active and Do Some Exercises to Boost Your Immune System

14 Oct, 2020
832 VIEWS
2 MIN READ

Working from Home? Take Frequent Breaks and Try Desk Exercises at Home

8 Oct, 2020
364 VIEWS
3 MIN READ

6 Health Tips for Women

7 Oct, 2020
716 VIEWS
2 MIN READ

Ayurveda for Weight Loss: Shed the Extra Kilos the Herbal Way

1 Oct, 2020
1100 VIEWS
2 MIN READ

Muscle Cramps: 4 Ways to Tackle and Prevent Them from Coming Back

29 Sep, 2020
1146 VIEWS
2 MIN READ

10 Remarkable Benefits of Exercise for Your Body

29 Sep, 2020
2057 VIEWS
3 MIN READ

Stay Active During Pregnancy: Safe and Simple Exercises

29 Sep, 2020
1414 VIEWS
4 MIN READ

4 Tips to Help Parents and Kids Manage the Pressure of Online Classes

29 Sep, 2020
562 VIEWS
2 MIN READ

Tips to Stay Happy and Healthy During Pregnancy

25 Sep, 2020
676 VIEWS
2 MIN READ

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