Care Insurance

Diet & Nutrition

Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.

Functional Beverages: Healthy or Just Hype?
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Functional Beverages: Healthy or Just Hype?

  • 19 Aug, 2025
  • 18 VIEWS
  • 4 MIN READ
7 Life-Changing Reasons Walnut Milk is Worth the Hype
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7 Life-Changing Reasons Walnut Milk is Worth the Hype

  • 13 Aug, 2025
  • 59 VIEWS
  • 7 MIN READ
7 Hidden Benefits of Lemongrass You Cannot Afford to Miss
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7 Hidden Benefits of Lemongrass You Cannot Afford to Miss

  • 12 Aug, 2025
  • 46 VIEWS
  • 5 MIN READ
Why is Oat Milk Gaining Popularity: 7 Reasons Explained
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Why is Oat Milk Gaining Popularity: 7 Reasons Explained

  • 11 Aug, 2025
  • 30 VIEWS
  • 7 MIN READ
7 Anti-Ageing Foods to Fight Wrinkles and Boost Collagen
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7 Anti-Ageing Foods to Fight Wrinkles and Boost Collagen

  • 11 Aug, 2025
  • 43 VIEWS
  • 6 MIN READ
Is Brown Bread Good for Weight Loss Goals? Benefits & Facts
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Is Brown Bread Good for Weight Loss Goals? Benefits & Facts

  • 11 Aug, 2025
  • 52 VIEWS
  • 7 MIN READ
वेट गेन कैसे करें? वजन बढ़ाने के लिए क्या खाएं घरेलू उपाय
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वेट गेन कैसे करें? वजन बढ़ाने के लिए क्या खाएं घरेलू उपाय

  • 8 Aug, 2025
  • 1720 VIEWS
  • 5 MIN READ
Powerful Health Benefits of Avocado You Need to Know!
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Powerful Health Benefits of Avocado You Need to Know!

  • 5 Aug, 2025
  • 32182 VIEWS
  • 7 MIN READ
10 Surprising Kidney Bean Benefits for Your Health
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10 Surprising Kidney Bean Benefits for Your Health

  • 5 Aug, 2025
  • 1703 VIEWS
  • 6 MIN READ
Best Milk Alternatives Rich in Nutrients and Protein
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Best Milk Alternatives Rich in Nutrients and Protein

  • 30 Jul, 2025
  • 67 VIEWS
  • 5 MIN READ
Banana Milkshake: A Sip of Health or Stealth?
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Banana Milkshake: A Sip of Health or Stealth?

  • 30 Jul, 2025
  • 88 VIEWS
  • 3 MIN READ
7 Priceless Breakfast Benefits for Your Health
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7 Priceless Breakfast Benefits for Your Health

  • 24 Jul, 2025
  • 99 VIEWS
  • 7 MIN READ

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