Care Insurance

Mental Health

Your mental health is one of the most primary health concerns that must not be ignored. Keeping your mental health healthy is as important as physical health. This section is especially managed to spread awareness related to mental health.

Digital Detox for Mental Health: Urban Millennials
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Digital Detox for Mental Health: Urban Millennials' Guide to Stress Management

  • 28 Nov, 2025
  • 9 VIEWS
  • 4 MIN READ
How Ketamine Therapy is Changing Mental Health Care?
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How Ketamine Therapy is Changing Mental Health Care?

  • 20 Nov, 2025
  • 25 VIEWS
  • 3 MIN READ
8 Unexpected Mental Health Benefits of Nature You Must Know
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8 Unexpected Mental Health Benefits of Nature You Must Know

  • 1 Jul, 2025
  • 239 VIEWS
  • 6 MIN READ
Postpartum Depression Recovery: The Role of Your Partner
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Postpartum Depression Recovery: The Role of Your Partner

  • 11 Jun, 2025
  • 126 VIEWS
  • 5 MIN READ
Struggling with Social Anxiety Disorder (SAD)? Here’s How to Overcome It
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Struggling with Social Anxiety Disorder (SAD)? Here’s How to Overcome It

  • 19 May, 2025
  • 235 VIEWS
  • 6 MIN READ
What is Generalised Anxiety Disorder (GAD)?
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What is Generalised Anxiety Disorder (GAD)?

  • 8 May, 2025
  • 171 VIEWS
  • 4 MIN READ
Breaking Down Neurosis vs Psychosis—Meaning, Differences, & More
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Breaking Down Neurosis vs Psychosis—Meaning, Differences, & More

  • 23 Apr, 2025
  • 841 VIEWS
  • 3 MIN READ
Healing From Postpartum Sleep Issues: Tips & Self-Care Solutions
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Healing From Postpartum Sleep Issues: Tips & Self-Care Solutions

  • 1 Apr, 2025
  • 412 VIEWS
  • 5 MIN READ
Living With Obsessive Compulsive Disorder (OCD): Symptoms, Causes and Treatment
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Living With Obsessive Compulsive Disorder (OCD): Symptoms, Causes and Treatment

  • 20 Nov, 2024
  • 2818 VIEWS
  • 4 MIN READ
Addiction in Adolescents? How to Control the Same?
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Addiction in Adolescents? How to Control the Same?

  • 3 Sep, 2024
  • 680 VIEWS
  • 6 MIN READ
6 Benefits of Having Sound Sleep You Shouldn’t Miss
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6 Benefits of Having Sound Sleep You Shouldn’t Miss

  • 26 Jul, 2024
  • 1283 VIEWS
  • 6 MIN READ
How does Stress Impact on Your Physical and Mental Wellness?
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How does Stress Impact on Your Physical and Mental Wellness?

  • 24 Jul, 2024
  • 2221 VIEWS
  • 6 MIN READ

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