Diet & Nutrition

Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.

Articles

10 Harmful Effects of Junk Food Unveiled

HEALTH INSURANCE

Bombarded with unhealthy choices, young people today prefer junk food for a number of reasons. It's not just good to taste but con...

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5 Nutrients That Will Protect Your Eyes

FAMILY HEALTH INSURANCE

It is our eyes that help us see the beautiful creations in the universe. Do we not wish to have perfect eyesight as that of a hawk...

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5 Healthy Food Options During Monsoon

HEALTH INSURANCE PLAN

Rains bring a breath of fresh air and excitement to a mundane routine. Although monsoons in India are known to wreak havoc in some...

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How Being Vegetarian Lower Your Health Insurance Costs

HEALTH INSURANCE

Being vegan is a new voice across the world. The risk of developing cardiovascular diseases, strokes, and cancer can reduce by ado...

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Achieve Good Health with Foods Rich in Nutrients

HEALTH INSURANCE PLANS

Learn More About Our Body's Fuel Nutrients Most of us are in a constant race against time to fulfil the unending work deadlines....

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