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Diet & Nutrition

Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.

10 Reasons Why Sweet Potato is a Superfood
16

10 Reasons Why Sweet Potato is a Superfood

  • 30 Sep, 2024
  • 137290 VIEWS
  • 3 MIN READ
Sesame Seeds: Mini Marvels with Big Health Swag
1

Sesame Seeds: Mini Marvels with Big Health Swag

  • 30 Sep, 2024
  • 2549 VIEWS
  • 5 MIN READ
8 Amazing Health Benefits of Magnesium
7

8 Amazing Health Benefits of Magnesium

  • 20 Sep, 2024
  • 12315 VIEWS
  • 5 MIN READ
4 Ways High Calcium Levels Affect Your Heart Health
2

4 Ways High Calcium Levels Affect Your Heart Health

  • 18 Sep, 2024
  • 1863 VIEWS
  • 4 MIN READ
Impact of High Potassium on Heart Health
1

Impact of High Potassium on Heart Health

  • 18 Sep, 2024
  • 1568 VIEWS
  • 5 MIN READ
Top 10 Nutrition Myths Debunked
0

Top 10 Nutrition Myths Debunked

  • 18 Sep, 2024
  • 476 VIEWS
  • 5 MIN READ
सेब खाने के फायदे और नुकसान
10

सेब खाने के फायदे और नुकसान

  • 17 Sep, 2024
  • 48091 VIEWS
  • 4 MIN READ
4 Vitamins that Prepare Your Liver for Life’s Test Matches
2

4 Vitamins that Prepare Your Liver for Life’s Test Matches

  • 16 Sep, 2024
  • 9087 VIEWS
  • 5 MIN READ
Boost Your Immunity with these 8 Food Options
2

Boost Your Immunity with these 8 Food Options

  • 11 Sep, 2024
  • 10622 VIEWS
  • 4 MIN READ
Peanuts: A Healthy Snack with 10 Amazing Benefits
4

Peanuts: A Healthy Snack with 10 Amazing Benefits

  • 5 Sep, 2024
  • 34086 VIEWS
  • 4 MIN READ
Makhana: Unlock 10 Benefits of this Nutrient-rich Superfood
5

Makhana: Unlock 10 Benefits of this Nutrient-rich Superfood

  • 4 Sep, 2024
  • 26274 VIEWS
  • 3 MIN READ
5 Nutritional Deficiency Diseases You must not Ignore
1

5 Nutritional Deficiency Diseases You must not Ignore

  • 29 Aug, 2024
  • 4724 VIEWS
  • 7 MIN READ

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