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Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.
Articles
Do These 5 Freehand Exercises to Stay Healthy For many of us, taking out the time to exercise and take care of your health comes...
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Leading a Healthy Lifestyle The phrase ‘health is wealth’ is indeed true because when we are healthy, we have a stron...
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Why is Staying Healthy Important for You? In the daily routine of life, people tend to neglect their health and well-being in ord...
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According to a survey done by the Government of India, approximately 11.8% prevalence of diabetes was found in India. In this, the...
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Alarming! Obesity is the growing health problem affecting the majority of Indians Do you know, that India ranks third in the Glob...
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