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Ritika Malik is an experienced and skilled content manager with expertise to create engaging, accurate, and empathetic content. With years of experience, she excels at transforming complex topics into compelling and reader-friendly content. Ritika’s passion lies in crafting not only unique content but that also resonates with diverse audiences.
Beyond writing, Ritika enjoys unwinding with movies and exploring the serene beauty of mountains and beaches.
We’ve all been there: your favourite jeans suddenly don’t fit you, your stomach feels tight, and you’re left wondering, “Why...
Have you noticed how zucchini has slowly made its way into everything—from stir-fries and soups to pasta, breads, and even...
Pregnancy is an exciting yet overwhelming journey. Your body is changing every day, and along with it comes a mix...
For many couples, the journey to parenthood is filled with hope, excitement, and sometimes a little frustration when things don’t...
Ever sat through a long flight or been stuck in bed after surgery and noticed your legs feeling heavy or...
The liver is one of the hardest-working organs in the body. From detoxifying blood and aiding digestion to storing energy...
You’ve probably noticed millets like bajra, jowar, or ragi popping up on menus, in smoothie bowls, and even in your...
Feeling chest discomfort, numbness, weakness in the leg, or shortness of breath? If so, then don’t take it lightly at...
Childhood diabetes is becoming a growing health concern worldwide, affecting not just children’s physical health but also their emotional and...
Back in the day, whenever someone had a cold, grandma would give them a cup of ginger tea or tulsi...
Blood is the body's lifeline, carrying oxygen and nutrients to every cell in the body. At the heart of this...
We take around 20,000 breaths a day, yet most of us rarely think about the condition of our lungs until...
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