Ritika Malik

Insurance Expert Care Health Insurance

Masters in English

9 Years of Experience

About Ritika Malik

Ritika Malik is an experienced and skilled content manager with expertise to create engaging, accurate, and empathetic content. With years of experience, she excels at transforming complex topics into compelling and reader-friendly content. Ritika’s passion lies in crafting not only unique content but that also resonates with diverse audiences.

Beyond writing, Ritika enjoys unwinding with movies and exploring the serene beauty of mountains and beaches.

Education

Masters in English (Panjab University)

Experience

Content Manager Care Health Insurance
Sr. Content writer CK Birla Hospitals
Sr. Content Writer Crysta IVF

Latest Articles by Ritika Malik

What is Orthorexia? Meaning, Symptoms, Causes, and Treatment

Have you ever heard of orthorexia? While most people strive to eat healthily, this eating disorder takes the obsession with...

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Published on 7 Nov, 2025

Detox Your Liver Naturally

Every day, your liver filters toxins, processes nutrients, and helps maintain the balance of your body. But with today’s fast-paced...

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Published on 7 Nov, 2025

Breathing Exercises For Sleep

We’ve all had nights when sleep feels impossible—your mind won’t stop racing, your body feels tense, and the more you...

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Published on 7 Nov, 2025

Detox Your Stomach Naturally

Your stomach and intestines play a vital role in breaking down food, absorbing nutrients, and maintaining a healthy digestive system....

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Published on 7 Nov, 2025

Navigating Body Changes After Uterus Removal

Uterus removal, or Hysterectomy, is a life-changing procedure that brings both physical and emotional adjustments. Many women undergo it to...

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Published on 6 Nov, 2025

Your Go-To Guide for Post-Workout Eating

Let’s Talk Real Post-Workout Nutrition So, you’ve just smashed your workout, sweat’s dripping, heart’s pumping, and you’re feeling like a...

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Published on 4 Nov, 2025

World Tsunami Awareness Day 2025: Awareness Can Save Lives

Imagine standing on a quiet beach one morning, the waves calmly kissing the shore — and suddenly, the water starts...

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Published on 4 Nov, 2025

Fecal Transplant for Weight Loss: Can Gut Bacteria Help You...

Have you ever heard of the phrase, “You are what you eat”? Well, science is now telling us something even...

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Published on 3 Nov, 2025

Ultimate Care Senior: Best Health Insurance For Senior Citizens!

Growing older is a beautiful journey, filled with cherished memories, wisdom, and stories worth sharing. However, this stage of life...

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Published on 31 Oct, 2025

Tachycardia: Understanding Why your Heart Beats too Fast?

Tachycardia is a medical situation where the heart beats faster than usual, typically more than 100 beats per minute while...

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Published on 29 Oct, 2025

How to Stop Drooling in Sleep?

Drooling is something most of us have experienced at some point, whether it is waking up to a wet pillow...

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Published on 27 Oct, 2025

A Complete Guide to Understanding Cupping Therapy

Cupping therapy has garnered significant attention. Whether you are curious about its benefits, wish to understand how it works, or...

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Published on 27 Oct, 2025

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