Boost Heart Health with These Nutritious Everyday Foods

Leafy Green Vegetables

Fuel your heart with greens packed with vitamins, fibre, and antioxidants, such as spinach, lettuce, and mustard greens.

Berries

Tiny berries that come with big benefits. They are rich in antioxidants that support heart health.

Walnuts and Almonds

Crunch your way to a healthy heart with omega-rich nuts. Helps lower your cholesterol and fights inflammation.

Avocados

Creamy avocados deliver healthy fats your heart will thank you for. They help reduce the risk of heart disease.

Oranges

Citrus power! Oranges boost heart health with vitamin C and fibre.

Dark Chocolate

A sweet treat that supports heart health and lowers the risk of heart disease. Just keep it dark and moderate.

Salmon and Tuna

Omega-3-rich fish that keep your heart strong and happy. They help lower blood pressure.

Eat right, live strong

Give your heart complete care with the right food and Care Heart cover.